Fish & Seafood · Nutrition facts

Filets De Limande Façon Meunière

237 kcal per 100 g, with 13.5 g protein, 12.9 g carbs and 14.6 g fat. Full micronutrients and serving info below.

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Filets De Limande Façon MeunièreNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
13.5 g
Protein
23% of calories
12.9 g
Carbs
22% of calories
14.6 g
Fat
55% of calories
Macro split
Protein 23%Carbs 22%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat2g10% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489150541 · Data last verified:

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4056489150541

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Common questions

How many calories are in Filets De Limande Façon Meunière?

Filets De Limande Façon Meunière by Ocean Sea has 237 kcal per 100 g.

How much protein is in Filets De Limande Façon Meunière?

Filets De Limande Façon Meunière contains 13.5 g of protein per 100 g.

Is Filets De Limande Façon Meunière a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filets De Limande Façon Meunière low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Limande Façon Meunière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band B.

How much Filets De Limande Façon Meunière is 100 calories?

About 42 g of Filets De Limande Façon Meunière equals 100 kcal.

Is Filets De Limande Façon Meunière high in sugar or fat?

Per 100 g it has 0.6 g sugar and 14.6 g fat (2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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