Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366011087 · Data last verified:
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Common questions
How many calories are in 6 Knupser Minis Kräuter Frischkäse?
6 Knupser Minis Kräuter Frischkäse by FRoSTA has 236 kcal per 100 g.
How much protein is in 6 Knupser Minis Kräuter Frischkäse?
6 Knupser Minis Kräuter Frischkäse contains 10.9 g of protein per 100 g.
Is 6 Knupser Minis Kräuter Frischkäse a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is 6 Knupser Minis Kräuter Frischkäse low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.
Is 6 Knupser Minis Kräuter Frischkäse high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is 6 Knupser Minis Kräuter Frischkäse high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does 6 Knupser Minis Kräuter Frischkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (680 mg); points in favor come from protein (10.9 g). Overall that places it in band C.
How much 6 Knupser Minis Kräuter Frischkäse is 100 calories?
About 42 g of 6 Knupser Minis Kräuter Frischkäse equals 100 kcal.
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