Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095237606 · Data last verified:
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Common questions
How many calories are in Provencale Cashews?
Provencale Cashews by Zweifel, Zweifel Nüsse has 579 kcal per 100 g. One serving (30 g) is about 174 kcal.
How much protein is in Provencale Cashews?
Provencale Cashews contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Provencale Cashews a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Provencale Cashews high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Provencale Cashews high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Is Provencale Cashews a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Provencale Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (9 g), sodium (580 mg); points in favor come from fiber (3 g), protein (20 g). Overall that places it in band D.
How much Provencale Cashews is 100 calories?
About 17 g of Provencale Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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