Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436576302187 · Data last verified:
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Common questions
How many calories are in Peanut Butter Chía & Flax?
Peanut Butter Chía & Flax by Oskri has 583 kcal per 100 g.
How much protein is in Peanut Butter Chía & Flax?
Peanut Butter Chía & Flax contains 21 g of protein per 100 g.
Is Peanut Butter Chía & Flax a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Peanut Butter Chía & Flax high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Peanut Butter Chía & Flax low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Peanut Butter Chía & Flax a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Peanut Butter Chía & Flax have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (6 g); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band B.
How much Peanut Butter Chía & Flax is 100 calories?
About 17 g of Peanut Butter Chía & Flax equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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