Nuts & Seeds · Nutrition facts

Cacao Hazelnut Spread

by Cravers

586 kcal per 100 g, with 12.9 g protein, 29.1 g carbs and 48.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Cacao Hazelnut SpreadNutri-Score CCompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
12.9 g
Protein
8% of calories
29.1 g
Carbs
19% of calories
48.9 g
Fat
73% of calories
Macro split
Protein 8%Carbs 19%Fat 73%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar17.4g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium923.3mg20% DV
Calcium107.8mg8% DV
Iron4mg22% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8683816618229 · Data last verified:

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8683816618229

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Common questions

How many calories are in Cacao Hazelnut Spread?

Cacao Hazelnut Spread by Cravers has 586 kcal per 100 g.

How much protein is in Cacao Hazelnut Spread?

Cacao Hazelnut Spread contains 12.9 g of protein per 100 g.

Is Cacao Hazelnut Spread a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cacao Hazelnut Spread high in sugar?

Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Cacao Hazelnut Spread low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cacao Hazelnut Spread a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Cacao Hazelnut Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (17.4 g), saturated fat (4.4 g); points in favor come from fiber (8.5 g), protein (12.9 g). Overall that places it in band C.

How much Cacao Hazelnut Spread is 100 calories?

About 17 g of Cacao Hazelnut Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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