Nuts & Seeds · Nutrition facts

Pistachio Paste

by Antepsan

584 kcal per 100 g, with 15 g protein, 30 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 10g
High proteinCalorie denseHigh fiber
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Pistachio PasteNutri-Score BCompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
15 g
Protein
10% of calories
30 g
Carbs
21% of calories
44 g
Fat
69% of calories
Macro split
Protein 10%Carbs 21%Fat 69%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar15g
Saturated fat0.1g0% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8699495573421 · Data last verified:

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8699495573421

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Common questions

How many calories are in Pistachio Paste?

Pistachio Paste by Antepsan has 584 kcal per 100 g. One serving (10 g) is about 58 kcal.

How much protein is in Pistachio Paste?

Pistachio Paste contains 15 g of protein per 100 g — about 1.5 g per 10 g serving.

Is Pistachio Paste a good source of protein?

Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pistachio Paste high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Pistachio Paste a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pistachio Paste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (15 g); points in favor come from fiber (8.7 g), protein (15 g). Overall that places it in band B.

How much Pistachio Paste is 100 calories?

About 17 g of Pistachio Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistachio Paste high in calories?

Yes — 584 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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