Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850291104060 · Data last verified:
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Common questions
How many calories are in Nutrione Cashew Nuts?
Nutrione Cashew Nuts by tong garden has 600 kcal per 100 g. One serving (30 g) is about 180 kcal.
How much protein is in Nutrione Cashew Nuts?
Nutrione Cashew Nuts contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Nutrione Cashew Nuts a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Nutrione Cashew Nuts high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Nutrione Cashew Nuts high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Nutrione Cashew Nuts a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Nutrione Cashew Nuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (10 g), sodium (600 mg); points in favor come from fiber (3.3 g), protein (20 g). Overall that places it in band D.
How much Nutrione Cashew Nuts is 100 calories?
About 17 g of Nutrione Cashew Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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