Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8902901223972 · Data last verified:
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Common questions
How many calories are in Good Life W320 Cashew 200g?
Good Life W320 Cashew 200g by GoodLife has 616 kcal per 100 g.
How much protein is in Good Life W320 Cashew 200g?
Good Life W320 Cashew 200g contains 17.4 g of protein per 100 g.
Is Good Life W320 Cashew 200g a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Good Life W320 Cashew 200g low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Good Life W320 Cashew 200g a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Good Life W320 Cashew 200g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal); points in favor come from fiber (5.7 g), protein (17.4 g). Overall that places it in band A.
How much Good Life W320 Cashew 200g is 100 calories?
About 16 g of Good Life W320 Cashew 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Good Life W320 Cashew 200g high in calories?
Yes — 616 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.
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