Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852023664675 · Data last verified:
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Common questions
How many calories are in Salted & Roasted Cashew Nuts?
Salted & Roasted Cashew Nuts by Koh-Kae Plus has 600 kcal per 100 g. One serving (30 g) is about 180 kcal.
How much protein is in Salted & Roasted Cashew Nuts?
Salted & Roasted Cashew Nuts contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Salted & Roasted Cashew Nuts a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Salted & Roasted Cashew Nuts high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Salted & Roasted Cashew Nuts a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Salted & Roasted Cashew Nuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (10 g); points in favor come from fiber (3.3 g), protein (20 g). Overall that places it in band D.
How much Salted & Roasted Cashew Nuts is 100 calories?
About 17 g of Salted & Roasted Cashew Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted & Roasted Cashew Nuts high in calories?
Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.
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