Nuts & Seeds · Nutrition facts

Nutrione Baked Almonds

by NutriOne, Tong Garden

580 kcal per 100 g, with 21.7 g protein, 33.7 g carbs and 39.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Nutrione Baked AlmondsNutri-Score ACompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
21.7 g
Protein
15% of calories
33.7 g
Carbs
23% of calories
39.7 g
Fat
62% of calories
Macro split
Protein 15%Carbs 23%Fat 62%

Nutrition facts

per 100 g
Fiber25.7g92% DV
Sugar5.3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium19mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850291104497 · Data last verified:

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8850291104497

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Common questions

How many calories are in Nutrione Baked Almonds?

Nutrione Baked Almonds by NutriOne, Tong Garden has 580 kcal per 100 g. One serving (30 g) is about 174 kcal.

How much protein is in Nutrione Baked Almonds?

Nutrione Baked Almonds contains 21.7 g of protein per 100 g — about 6.5 g per 30 g serving.

Is Nutrione Baked Almonds a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Nutrione Baked Almonds low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nutrione Baked Almonds a good source of fiber?

It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.

Why does Nutrione Baked Almonds have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal); points in favor come from fiber (25.7 g), protein (21.7 g). Overall that places it in band A.

How much Nutrione Baked Almonds is 100 calories?

About 17 g of Nutrione Baked Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nutrione Baked Almonds high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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