Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095241306 · Data last verified:
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Common questions
How many calories are in Red&black Pepper Cashews?
Red&black Pepper Cashews by Zweifel, Zweifel Nüsse has 590 kcal per 100 g. One serving (30 g) is about 177 kcal.
How much protein is in Red&black Pepper Cashews?
Red&black Pepper Cashews contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.
Is Red&black Pepper Cashews a good source of protein?
Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Red&black Pepper Cashews high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Red&black Pepper Cashews high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Red&black Pepper Cashews a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Red&black Pepper Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (8 g), sodium (520 mg); points in favor come from fiber (3 g), protein (21 g). Overall that places it in band D.
How much Red&black Pepper Cashews is 100 calories?
About 17 g of Red&black Pepper Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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