Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300400127288 · Data last verified:
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Common questions
How many calories are in Proteine?
Proteine by Wasa has 338 kcal per 100 g.
How much protein is in Proteine?
Proteine contains 10.5 g of protein per 100 g.
Is Proteine a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Proteine high in carbs?
Yes — carbohydrates provide 75% of its calories (55.5 g per 100 g, of which 2 g is sugar). It also delivers 21 g of fiber.
Is Proteine low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 55.5 g of carbs come from starch and fiber rather than sugar.
Is Proteine a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Proteine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (21 g), protein (10.5 g). Overall that places it in band A.
How much Proteine is 100 calories?
About 30 g of Proteine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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