Protein Pack Blueberry Pomegranate

Protein Pack Blueberry Pomegranate by siggi's has 87 kcal per 100 g. One serving (127 g) is about 110 kcal.

Protein Pack Blueberry Pomegranate contains 8.7 g of protein per 100 g — about 11 g per 127 g serving.

Yes — just 51.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

About 115 g of Protein Pack Blueberry Pomegranate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7.1 g sugar and 1.6 g fat (1.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.