Dairy & Eggs · Nutrition facts

Mixed Berries Yogurt Pouch

101 kcal per 100 g, with 8 g protein, 9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (99 g)
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Mixed Berries Yogurt PouchNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
8 g
Protein
39% of calories
9 g
Carbs
44% of calories
1.5 g
Fat
17% of calories
Macro split
Protein 39%Carbs 44%Fat 17%

Nutrition facts

per 100 g
Sugar7g
Saturated fat1g5% DV
Cholesterol10mg3% DV
Sodium45mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850004694183 · Data last verified:

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0850004694183

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Common questions

How many calories are in Mixed Berries Yogurt Pouch?

Mixed Berries Yogurt Pouch by siggi's has 101 kcal per 100 g. One serving (99 g) is about 100 kcal.

How much protein is in Mixed Berries Yogurt Pouch?

Mixed Berries Yogurt Pouch contains 8 g of protein per 100 g — about 7.9 g per 99 g serving.

Is Mixed Berries Yogurt Pouch low in sodium?

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mixed Berries Yogurt Pouch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Mixed Berries Yogurt Pouch is 100 calories?

About 99 g of Mixed Berries Yogurt Pouch equals 100 kcal.

Is Mixed Berries Yogurt Pouch high in sugar or fat?

Per 100 g it has 7 g sugar and 1.5 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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