Nuts & Seeds · Nutrition facts

Protein Nut Bars

by Trek

540 kcal per 100 g, with 25.6 g protein, 16.2 g carbs and 38.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Nut BarsNutri-Score BCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
25.6 g
Protein
20% of calories
16.2 g
Carbs
13% of calories
38.5 g
Fat
67% of calories
Macro split
Protein 20%Carbs 13%Fat 67%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar11.3g
Saturated fat4.5g22% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088708385 · Data last verified:

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5060088708385

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Common questions

How many calories are in Protein Nut Bars?

Protein Nut Bars by Trek has 540 kcal per 100 g.

How much protein is in Protein Nut Bars?

Protein Nut Bars contains 25.6 g of protein per 100 g.

Is Protein Nut Bars a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Protein Nut Bars low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Protein Nut Bars a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Protein Nut Bars have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (11.3 g), saturated fat (4.5 g); points in favor come from fiber (13.3 g), protein (25.6 g). Overall that places it in band B.

How much Protein Nut Bars is 100 calories?

About 19 g of Protein Nut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Nut Bars high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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