Other · Nutrition facts

Prosciutto Sandwich

by Quick Bite

214 kcal per 100 g, with 11.1 g protein, 26.4 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 257 g per pac (257 g)
Good protein
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Prosciutto SandwichNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
11.1 g
Protein
21% of calories
26.4 g
Carbs
50% of calories
6.7 g
Fat
29% of calories
Macro split
Protein 21%Carbs 50%Fat 29%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.1g
Saturated fat2g10% DV
Sodium581.7mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060140143895 · Data last verified:

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5060140143895

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Common questions

How many calories are in Prosciutto Sandwich?

Prosciutto Sandwich by Quick Bite has 214 kcal per 100 g. One serving (257 g) is about 550 kcal.

How much protein is in Prosciutto Sandwich?

Prosciutto Sandwich contains 11.1 g of protein per 100 g — about 28.5 g per 257 g serving.

Is Prosciutto Sandwich a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Prosciutto Sandwich high in sodium?

Yes — 581.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Prosciutto Sandwich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (581.7 mg); points in favor come from protein (11.1 g). Overall that places it in band B.

How much Prosciutto Sandwich is 100 calories?

About 47 g of Prosciutto Sandwich equals 100 kcal.

Is Prosciutto Sandwich high in sugar or fat?

Per 100 g it has 2.1 g sugar and 6.7 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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