Other · Nutrition facts

Organic Red Miso Rich Soybean Paste

by Miso Tasty

208 kcal per 100 g, with 10 g protein, 25.3 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Organic Red Miso Rich Soybean PasteNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
21% of calories
25.3 g
Carbs
53% of calories
5.6 g
Fat
26% of calories
Macro split
Protein 21%Carbs 53%Fat 26%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar13.6g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium4680mg203% DV
Potassium563.2mg12% DV
Calcium74.9mg6% DV
Iron4.9mg27% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060366570802 · Data last verified:

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5060366570802

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Common questions

How many calories are in Organic Red Miso Rich Soybean Paste?

Organic Red Miso Rich Soybean Paste by Miso Tasty has 208 kcal per 100 g.

How much protein is in Organic Red Miso Rich Soybean Paste?

Organic Red Miso Rich Soybean Paste contains 10 g of protein per 100 g.

Is Organic Red Miso Rich Soybean Paste a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Organic Red Miso Rich Soybean Paste high in sodium?

Yes — 4680 mg of sodium per 100 g, about 203% of the daily value.

Is Organic Red Miso Rich Soybean Paste a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Organic Red Miso Rich Soybean Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g), sodium (4680 mg); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band C.

How much Organic Red Miso Rich Soybean Paste is 100 calories?

About 48 g of Organic Red Miso Rich Soybean Paste equals 100 kcal.

Is Organic Red Miso Rich Soybean Paste a good source of potassium?

It is a moderate source: 563.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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