Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060960660657 · Data last verified:
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Common questions
How many calories are in Gourmet Gyoza?
Gourmet Gyoza by Itsu has 189 kcal per 100 g. One serving (133 g) is about 251 kcal.
How much protein is in Gourmet Gyoza?
Gourmet Gyoza contains 9.9 g of protein per 100 g — about 13.2 g per 133 g serving.
Is Gourmet Gyoza high in sodium?
Yes — 601.5 mg of sodium per 100 g, about 26% of the daily value.
Why does Gourmet Gyoza have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (601.5 mg); points in favor come from protein (9.9 g). Overall that places it in band C.
How much Gourmet Gyoza is 100 calories?
About 53 g of Gourmet Gyoza equals 100 kcal.
Is Gourmet Gyoza high in sugar or fat?
Per 100 g it has 5.9 g sugar and 5.3 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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