Miso Tasty Red Miso Rich Soybean Paste

Miso Tasty Red Miso Rich Soybean Paste by Miso Tasty has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.

Miso Tasty Red Miso Rich Soybean Paste contains 11.2 g of protein per 100 g — about 11.2 g per 100 g serving.

Yes — 11.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), sodium (1240 mg); points in favor come from fiber (4.1 g), protein (11.2 g). Overall that places it in band C.

About 52 g of Miso Tasty Red Miso Rich Soybean Paste equals 100 kcal.

Per 100 g it has 10.5 g sugar and 5.9 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.