Other · Nutrition facts

Redmiso

200 kcal per 100 g, with 11.2 g protein, 21.6 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 Portion (25 g)
Good protein
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RedmisoNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
11.2 g
Protein
24% of calories
21.6 g
Carbs
47% of calories
6 g
Fat
29% of calories
Macro split
Protein 24%Carbs 47%Fat 29%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar13.6g
Saturated fat3.6g18% DV
Sodium5120mg223% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060366570635 · Data last verified:

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5060366570635

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Common questions

How many calories are in Redmiso?

Redmiso by Miso Tasty has 200 kcal per 100 g. One serving (25 g) is about 50 kcal.

How much protein is in Redmiso?

Redmiso contains 11.2 g of protein per 100 g — about 2.8 g per 25 g serving.

Is Redmiso a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Redmiso high in sodium?

Yes — 5120 mg of sodium per 100 g, about 223% of the daily value.

Is Redmiso a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Redmiso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g), saturated fat (3.6 g), sodium (5120 mg); points in favor come from fiber (4 g), protein (11.2 g). Overall that places it in band C.

How much Redmiso is 100 calories?

About 50 g of Redmiso equals 100 kcal.

Is Redmiso high in sugar or fat?

Per 100 g it has 13.6 g sugar and 6 g fat (3.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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