Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062110956127 · Data last verified:
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Common questions
How many calories are in Poffitz Pancake Bites Original?
Poffitz Pancake Bites Original by Jus-Rol has 373 kcal per 100 g. One serving (51 g) is about 190 kcal.
How much protein is in Poffitz Pancake Bites Original?
Poffitz Pancake Bites Original contains 5.9 g of protein per 100 g — about 3 g per 51 g serving.
Is Poffitz Pancake Bites Original high in sugar?
Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.
Why does Poffitz Pancake Bites Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (19.6 g). Overall that places it in band D.
How much Poffitz Pancake Bites Original is 100 calories?
About 27 g of Poffitz Pancake Bites Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poffitz Pancake Bites Original high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Poffitz Pancake Bites Original a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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