Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029477000455 · Data last verified:
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Common questions
How many calories are in Pecan Pieces?
Pecan Pieces by Zebra has 689 kcal per 100 g. One serving (100 g) is about 689 kcal.
How much protein is in Pecan Pieces?
Pecan Pieces contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.
Is Pecan Pieces high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Pecan Pieces low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Pecan Pieces a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Pecan Pieces have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (689 kcal), saturated fat (5.7 g); points in favor come from fiber (4.7 g), protein (9.2 g). Overall that places it in band C.
How much Pecan Pieces is 100 calories?
About 15 g of Pecan Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pecan Pieces high in calories?
Yes — 689 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 344 kcal.
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