Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070630129 · Data last verified:
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Common questions
How many calories are in Walnut Halves?
Walnut Halves by Asda has 708 kcal per 100 g.
How much protein is in Walnut Halves?
Walnut Halves contains 17 g of protein per 100 g.
Is Walnut Halves a good source of protein?
Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Walnut Halves keto-friendly?
With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Walnut Halves high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Walnut Halves low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Walnut Halves a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Walnut Halves have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (708 kcal), saturated fat (5.6 g); points in favor come from fiber (3.5 g), protein (17 g). Overall that places it in band C.
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