Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052109860936 · Data last verified:
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Common questions
How many calories are in Pecan Nuts?
Pecan Nuts by Tesco has 721 kcal per 100 g. One serving (100 g) is about 721 kcal.
How much protein is in Pecan Nuts?
Pecan Nuts contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.
Is Pecan Nuts keto-friendly?
With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pecan Nuts high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Pecan Nuts low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pecan Nuts a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Pecan Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (721 kcal), saturated fat (6.5 g); points in favor come from fiber (9.6 g), protein (9.2 g). Overall that places it in band C.
How much Pecan Nuts is 100 calories?
About 14 g of Pecan Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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