Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2643761002647 · Data last verified:
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Common questions
How many calories are in Pastel De Nata?
Pastel De Nata by Continente has 280 kcal per 100 g. One serving (60 g) is about 168 kcal.
How much protein is in Pastel De Nata?
Pastel De Nata contains 4.2 g of protein per 100 g — about 2.5 g per 60 g serving.
Is Pastel De Nata high in sugar?
Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Pastel De Nata high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Pastel De Nata low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pastel De Nata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.6 g), saturated fat (6.1 g). Overall that places it in band C.
How much Pastel De Nata is 100 calories?
About 36 g of Pastel De Nata equals 100 kcal.
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