Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28264835 · Data last verified:
Compare Frühstücksvariationen with another foodLog Frühstücksvariationen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frühstücksvariationen?
Frühstücksvariationen by Best Moments has 309 kcal per 100 g.
How much protein is in Frühstücksvariationen?
Frühstücksvariationen contains 7.8 g of protein per 100 g.
Is Frühstücksvariationen high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Frühstücksvariationen a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Frühstücksvariationen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Frühstücksvariationen is 100 calories?
About 32 g of Frühstücksvariationen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frühstücksvariationen a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Frühstücksvariationen high in sugar or fat?
Per 100 g it has 3.1 g sugar and 11.6 g fat (6.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API