Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277610807160000500000095 · Data last verified:
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Common questions
How many calories are in Bretzel Coop?
Bretzel Coop by Coop has 315 kcal per 100 g.
How much protein is in Bretzel Coop?
Bretzel Coop contains 7.8 g of protein per 100 g.
Is Bretzel Coop low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Bretzel Coop high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Bretzel Coop high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Bretzel Coop have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (600 mg). Overall that places it in band C.
How much Bretzel Coop is 100 calories?
About 32 g of Bretzel Coop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bretzel Coop high in sugar or fat?
Per 100 g it has 0.8 g sugar and 15 g fat (7.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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