Other · Nutrition facts

Pão De Ló Cremoso

321 kcal per 100 g, with 8.9 g protein, 43.2 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Pão De Ló CremosoNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
8.9 g
Protein
11% of calories
43.2 g
Carbs
54% of calories
12.2 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar35.4g
Saturated fat5g25% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2644987004996 · Data last verified:

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2644987004996

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Common questions

How many calories are in Pão De Ló Cremoso?

Pão De Ló Cremoso by Continente Seleção has 321 kcal per 100 g. One serving (100 g) is about 321 kcal.

How much protein is in Pão De Ló Cremoso?

Pão De Ló Cremoso contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Is Pão De Ló Cremoso high in sugar?

Yes — 35.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Pão De Ló Cremoso high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pão De Ló Cremoso low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pão De Ló Cremoso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35.4 g), saturated fat (5 g); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Pão De Ló Cremoso is 100 calories?

About 31 g of Pão De Ló Cremoso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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