Mince & Onion Pie

Mince & Onion Pie by McKee’s has 295 kcal per 100 g. One serving (150 g) is about 442 kcal.

Mince & Onion Pie contains 8.4 g of protein per 100 g — about 12.6 g per 150 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g); points in favor come from protein (8.4 g). Overall that places it in band C.

About 34 g of Mince & Onion Pie equals 100 kcal.

Per 100 g it has 0.8 g sugar and 18.2 g fat (8.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.