Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000158000 · Data last verified:
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Common questions
How many calories are in Merluza Al Natural?
Merluza Al Natural by Hacendado has 108 kcal per 100 g.
How much protein is in Merluza Al Natural?
Merluza Al Natural contains 18 g of protein per 100 g.
Is Merluza Al Natural a good source of protein?
Yes — 18 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Merluza Al Natural keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Merluza Al Natural high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Merluza Al Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (18 g). Overall that places it in band B.
How much Merluza Al Natural is 100 calories?
About 93 g of Merluza Al Natural equals 100 kcal.
Is Merluza Al Natural high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.6 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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