Sockeye Geräucherter Wild Lachs

Sockeye Geräucherter Wild Lachs by Fish Tales has 115 kcal per 100 g. One serving (50 g) is about 58 kcal.

Sockeye Geräucherter Wild Lachs contains 21.2 g of protein per 100 g — about 10.6 g per 50 g serving.

Yes — 21.2 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

About 87 g of Sockeye Geräucherter Wild Lachs equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.1 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.