Fish & Seafood · Nutrition facts

Makrelen-filets In Tomatensauce

118 kcal per 100 g, with 20 g protein, 0.7 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Makrelen-filets In TomatensauceNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
67% of calories
0.7 g
Carbs
2% of calories
4 g
Fat
31% of calories
Macro split
Protein 67%Carbs 2%Fat 31%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat1.2g6% DV
Cholesterol31.8mg11% DV
Sodium232mg10% DV
Potassium349.1mg7% DV
Calcium10.7mg1% DV
Iron0.5mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000126227 · Data last verified:

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9100000126227

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Common questions

How many calories are in Makrelen-filets In Tomatensauce?

Makrelen-filets In Tomatensauce by S-Budget has 118 kcal per 100 g.

How much protein is in Makrelen-filets In Tomatensauce?

Makrelen-filets In Tomatensauce contains 20 g of protein per 100 g.

Is Makrelen-filets In Tomatensauce a good source of protein?

Yes — 20 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Makrelen-filets In Tomatensauce keto-friendly?

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Makrelen-filets In Tomatensauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Makrelen-filets In Tomatensauce is 100 calories?

About 85 g of Makrelen-filets In Tomatensauce equals 100 kcal.

Is Makrelen-filets In Tomatensauce high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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