Wild Caught Alaskan Sockeye Salmon

Wild Caught Alaskan Sockeye Salmon by Marketside has 125 kcal per 100 g. One serving (112 g) is about 140 kcal.

Wild Caught Alaskan Sockeye Salmon contains 22.3 g of protein per 100 g — about 25 g per 112 g serving.

Yes — 22.3 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 80.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band A.

About 80 g of Wild Caught Alaskan Sockeye Salmon equals 100 kcal.

Per 100 g it has 0 g sugar and 4.5 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.