Fish & Seafood · Nutrition facts

Pink Salmon

128 kcal per 100 g, with 21.1 g protein, 0.5 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pink SalmonNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
21.1 g
Protein
65% of calories
0.5 g
Carbs
2% of calories
4.8 g
Fat
33% of calories
Macro split
Protein 65%Carbs 2%Fat 33%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.1g6% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00034067 · Data last verified:

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Common questions

How many calories are in Pink Salmon?

Pink Salmon by Sainsbury's has 128 kcal per 100 g.

How much protein is in Pink Salmon?

Pink Salmon contains 21.1 g of protein per 100 g.

Is Pink Salmon a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Pink Salmon keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pink Salmon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.1 g). Overall that places it in band B.

How much Pink Salmon is 100 calories?

About 78 g of Pink Salmon equals 100 kcal.

Is Pink Salmon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.8 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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