Tuna Steak With Sunflower Oil

Tuna Steak With Sunflower Oil by Sainsbury's has 162 kcal per 100 g.

Tuna Steak With Sunflower Oil contains 27 g of protein per 100 g.

Yes — 27 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band B.

About 62 g of Tuna Steak With Sunflower Oil equals 100 kcal.

Per 100 g it has 0.5 g sugar and 6 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.