Smoked Wild Sockeye Salmon

Smoked Wild Sockeye Salmon by Sea Bear has 140 kcal per 100 g. One serving (57 g) is about 80 kcal.

Smoked Wild Sockeye Salmon contains 24.6 g of protein per 100 g — about 14 g per 57 g serving.

Yes — 24.6 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.6 g). Overall that places it in band A.

About 71 g of Smoked Wild Sockeye Salmon equals 100 kcal.

Per 100 g it has 0 g sugar and 4.4 g fat (1.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.