Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00374903 · Data last verified:
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Common questions
How many calories are in Tuna Skewers In Green Harissa Marinade?
Tuna Skewers In Green Harissa Marinade by Marks & Spencer has 141 kcal per 100 g.
How much protein is in Tuna Skewers In Green Harissa Marinade?
Tuna Skewers In Green Harissa Marinade contains 26.2 g of protein per 100 g.
Is Tuna Skewers In Green Harissa Marinade a good source of protein?
Yes — 26.2 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Tuna Skewers In Green Harissa Marinade keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tuna Skewers In Green Harissa Marinade low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Tuna Skewers In Green Harissa Marinade have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.2 g). Overall that places it in band A.
How much Tuna Skewers In Green Harissa Marinade is 100 calories?
About 71 g of Tuna Skewers In Green Harissa Marinade equals 100 kcal.
Is Tuna Skewers In Green Harissa Marinade high in sugar or fat?
Per 100 g it has 0.1 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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