Wild Pacific Pink Salmon

Wild Pacific Pink Salmon by Western Family has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.

Wild Pacific Pink Salmon contains 23.6 g of protein per 100 g — about 13 g per 55 g serving.

Yes — 23.6 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.6 g). Overall that places it in band A.

About 79 g of Wild Pacific Pink Salmon equals 100 kcal.

It contains 72.7 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 3.6 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.