Fish & Seafood · Nutrition facts

Pink Salmon

by Double Q

129 kcal per 100 g, with 20 g protein, 0 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (63 g)
High proteinLow carbPotassiumCalcium rich
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Pink SalmonNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
65% of calories
0 g
Carbs
0% of calories
4.7 g
Fat
35% of calories
Macro split
Protein 65%Carbs 0%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol63mg21% DV
Sodium411.8mg18% DV
Potassium356.2mg8% DV
Calcium159mg12% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021100025113 · Data last verified:

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0021100025113

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Common questions

How many calories are in Pink Salmon?

Pink Salmon by Double Q has 129 kcal per 100 g. One serving (63 g) is about 81 kcal.

How much protein is in Pink Salmon?

Pink Salmon contains 20 g of protein per 100 g — about 12.6 g per 63 g serving.

Is Pink Salmon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Pink Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pink Salmon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (411.8 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Pink Salmon is 100 calories?

About 78 g of Pink Salmon equals 100 kcal.

Is Pink Salmon a good source of potassium?

It is a moderate source: 356.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pink Salmon a good source of calcium?

It is a moderate source: 159 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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