Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413617121603 · Data last verified:
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Common questions
How many calories are in Jambon Séché Naturellement?
Jambon Séché Naturellement has 230 kcal per 100 g.
How much protein is in Jambon Séché Naturellement?
Jambon Séché Naturellement contains 30 g of protein per 100 g.
Is Jambon Séché Naturellement a good source of protein?
Yes — 30 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Jambon Séché Naturellement keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Séché Naturellement high in sodium?
Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.
Why does Jambon Séché Naturellement have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (2040 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Jambon Séché Naturellement is 100 calories?
About 43 g of Jambon Séché Naturellement equals 100 kcal.
Is Jambon Séché Naturellement high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (4.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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