Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009958573 · Data last verified:
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Common questions
How many calories are in Presunto Serrano 9 Meses De Cura Fatiado?
Presunto Serrano 9 Meses De Cura Fatiado by Pingo Doce has 227 kcal per 100 g.
How much protein is in Presunto Serrano 9 Meses De Cura Fatiado?
Presunto Serrano 9 Meses De Cura Fatiado contains 28.4 g of protein per 100 g.
Is Presunto Serrano 9 Meses De Cura Fatiado a good source of protein?
Yes — 28.4 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Presunto Serrano 9 Meses De Cura Fatiado keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Presunto Serrano 9 Meses De Cura Fatiado high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Presunto Serrano 9 Meses De Cura Fatiado high in sodium?
Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.
Why does Presunto Serrano 9 Meses De Cura Fatiado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (1760 mg); points in favor come from protein (28.4 g). Overall that places it in band D.
How much Presunto Serrano 9 Meses De Cura Fatiado is 100 calories?
About 44 g of Presunto Serrano 9 Meses De Cura Fatiado equals 100 kcal.
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