Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100208714 · Data last verified:
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Common questions
How many calories are in Jambon Cuit A L'italienne?
Jambon Cuit A L'italienne by MAPLE LEAF Natural selections has 111 kcal per 100 g. One serving (54 g) is about 60 kcal.
How much protein is in Jambon Cuit A L'italienne?
Jambon Cuit A L'italienne contains 18.6 g of protein per 100 g — about 10 g per 54 g serving.
Is Jambon Cuit A L'italienne a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.
Is Jambon Cuit A L'italienne keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit A L'italienne high in sodium?
Yes — 871.4 mg of sodium per 100 g, about 38% of the daily value.
Why does Jambon Cuit A L'italienne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (871.4 mg); points in favor come from protein (18.6 g). Overall that places it in band C.
How much Jambon Cuit A L'italienne is 100 calories?
About 90 g of Jambon Cuit A L'italienne equals 100 kcal.
Is Jambon Cuit A L'italienne a good source of potassium?
It is a moderate source: 740.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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