Meat · Nutrition facts

Smoked Chicken Breast

93 kcal per 100 g, with 16.7 g protein, 1.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 3 slices (54 g)
High proteinLow carbPotassium
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Smoked Chicken BreastNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
16.7 g
Protein
73% of calories
1.9 g
Carbs
8% of calories
1.9 g
Fat
19% of calories
Macro split
Protein 73%Carbs 8%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol55.6mg19% DV
Sodium925.9mg40% DV
Potassium416.7mg9% DV
Calcium0mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100837334 · Data last verified:

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0063100837334

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Common questions

How many calories are in Smoked Chicken Breast?

Smoked Chicken Breast by Deli Express has 93 kcal per 100 g. One serving (54 g) is about 50 kcal.

How much protein is in Smoked Chicken Breast?

Smoked Chicken Breast contains 16.7 g of protein per 100 g — about 9 g per 54 g serving.

Is Smoked Chicken Breast a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Smoked Chicken Breast keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Chicken Breast high in sodium?

Yes — 925.9 mg of sodium per 100 g, about 40% of the daily value.

Why does Smoked Chicken Breast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (925.9 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Smoked Chicken Breast is 100 calories?

About 108 g of Smoked Chicken Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoked Chicken Breast a good source of potassium?

It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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