Meat · Nutrition facts

Chicken Breakfast Sausage

by Trader Joe's

123 kcal per 100 g, with 19.3 g protein, 1.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 2 link (57 g)
High proteinLow carb
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Chicken Breakfast SausageNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
19.3 g
Protein
67% of calories
1.8 g
Carbs
6% of calories
3.5 g
Fat
27% of calories
Macro split
Protein 67%Carbs 6%Fat 27%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0.9g4% DV
Cholesterol87.7mg29% DV
Sodium526.3mg23% DV
Iron0.7mg4% DV
Vitamin C8.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00667319 · Data last verified:

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Common questions

How many calories are in Chicken Breakfast Sausage?

Chicken Breakfast Sausage by Trader Joe's has 123 kcal per 100 g. One serving (57 g) is about 70 kcal.

How much protein is in Chicken Breakfast Sausage?

Chicken Breakfast Sausage contains 19.3 g of protein per 100 g — about 11 g per 57 g serving.

Is Chicken Breakfast Sausage a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Chicken Breakfast Sausage keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breakfast Sausage high in sodium?

Yes — 526.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Breakfast Sausage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (526.3 mg); points in favor come from protein (19.3 g). Overall that places it in band B.

How much Chicken Breakfast Sausage is 100 calories?

About 81 g of Chicken Breakfast Sausage equals 100 kcal.

Is Chicken Breakfast Sausage a good source of vitamin C?

It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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