Other · Nutrition facts

Griechische Weiße Bohnen

297 kcal per 100 g, with 19 g protein, 38 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High protein
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Griechische Weiße BohnenNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
31% of calories
38 g
Carbs
62% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 31%Carbs 62%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.7g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489541905 · Data last verified:

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4056489541905

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Common questions

How many calories are in Griechische Weiße Bohnen?

Griechische Weiße Bohnen by Eridanous has 297 kcal per 100 g.

How much protein is in Griechische Weiße Bohnen?

Griechische Weiße Bohnen contains 19 g of protein per 100 g.

Is Griechische Weiße Bohnen a good source of protein?

Yes — 19 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Griechische Weiße Bohnen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Griechische Weiße Bohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Griechische Weiße Bohnen is 100 calories?

About 34 g of Griechische Weiße Bohnen equals 100 kcal.

Is Griechische Weiße Bohnen high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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