Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172389542 · Data last verified:
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Common questions
How many calories are in Beluga Linsen?
Beluga Linsen by DmBio, dm has 305 kcal per 100 g. One serving (500 g) is about 1525 kcal.
How much protein is in Beluga Linsen?
Beluga Linsen contains 23 g of protein per 100 g — about 115 g per 500 g serving.
Is Beluga Linsen a good source of protein?
Yes — 23 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Beluga Linsen low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Beluga Linsen low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Beluga Linsen a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Beluga Linsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (23 g). Overall that places it in band A.
How much Beluga Linsen is 100 calories?
About 33 g of Beluga Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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