Other · Nutrition facts

Grüne Bio-erbsen

by Bio,Narayan

279 kcal per 100 g, with 20.3 g protein, 42 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Grüne Bio-erbsenNutri-Score ACompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
20.3 g
Protein
31% of calories
42 g
Carbs
65% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 31%Carbs 65%Fat 4%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar2.7g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706417528 · Data last verified:

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Barcode

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4068706417528

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Common questions

How many calories are in Grüne Bio-erbsen?

Grüne Bio-erbsen by Bio,Narayan has 279 kcal per 100 g.

How much protein is in Grüne Bio-erbsen?

Grüne Bio-erbsen contains 20.3 g of protein per 100 g.

Is Grüne Bio-erbsen a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Grüne Bio-erbsen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Grüne Bio-erbsen a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Grüne Bio-erbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g), protein (20.3 g). Overall that places it in band A.

How much Grüne Bio-erbsen is 100 calories?

About 36 g of Grüne Bio-erbsen equals 100 kcal.

Is Grüne Bio-erbsen high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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