Flatbread-sandwich Protein

Flatbread-sandwich Protein by Goldähren, Happy Snacks has 298 kcal per 100 g. One serving (80 g) is about 238 kcal.

Flatbread-sandwich Protein contains 18.5 g of protein per 100 g — about 14.8 g per 80 g serving.

Yes — 18.5 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band B.

About 34 g of Flatbread-sandwich Protein equals 100 kcal.

Per 100 g it has 4.6 g sugar and 4.6 g fat (1.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.