Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447046069 · Data last verified:
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Common questions
How many calories are in Veganes Omelett Mit Kräutern?
Veganes Omelett Mit Kräutern by DmBio, dm has 320 kcal per 100 g. One serving (43 g) is about 138 kcal.
How much protein is in Veganes Omelett Mit Kräutern?
Veganes Omelett Mit Kräutern contains 20 g of protein per 100 g — about 8.6 g per 43 g serving.
Is Veganes Omelett Mit Kräutern a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Veganes Omelett Mit Kräutern high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Is Veganes Omelett Mit Kräutern a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Veganes Omelett Mit Kräutern have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from fiber (7.7 g), protein (20 g). Overall that places it in band C.
How much Veganes Omelett Mit Kräutern is 100 calories?
About 31 g of Veganes Omelett Mit Kräutern equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veganes Omelett Mit Kräutern high in sugar or fat?
Per 100 g it has 2.5 g sugar and 5.4 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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