Fruits · Nutrition facts

Gerlinea Carb Reduced Red Fruits And Beet

295 kcal per 100 g, with 25 g protein, 31 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Gerlinea Carb Reduced Red Fruits And BeetNutri-Score BCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
25 g
Protein
44% of calories
31 g
Carbs
54% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 44%Carbs 54%Fat 2%

Nutrition facts

per 100 g
Fiber33g118% DV
Sugar16g
Saturated fat0.2g1% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063040595 · Data last verified:

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5410063040595

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Common questions

How many calories are in Gerlinea Carb Reduced Red Fruits And Beet?

Gerlinea Carb Reduced Red Fruits And Beet by Gerlinéa has 295 kcal per 100 g.

How much protein is in Gerlinea Carb Reduced Red Fruits And Beet?

Gerlinea Carb Reduced Red Fruits And Beet contains 25 g of protein per 100 g.

Is Gerlinea Carb Reduced Red Fruits And Beet a good source of protein?

Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Gerlinea Carb Reduced Red Fruits And Beet high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Gerlinea Carb Reduced Red Fruits And Beet a good source of fiber?

It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.

Why does Gerlinea Carb Reduced Red Fruits And Beet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (33 g), protein (25 g). Overall that places it in band B.

How much Gerlinea Carb Reduced Red Fruits And Beet is 100 calories?

About 34 g of Gerlinea Carb Reduced Red Fruits And Beet equals 100 kcal.

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